Unlock Your True Potential: How to Journal Consistently and Stay Motivated!

1st February 2023

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Image Source: Unsplash‍

In this day and age, it can be difficult to stay motivated and consistent with our commitment to self-improvement. It feels like no matter what we do, we just can’t seem to get ahead. But with the right tools, you can unlock your true potential and stay motivated – and one of those tools is journalling!

Why it’s So Hard To Stay Consistent in Journalling

Most of us have a difficult time staying consistent with our journalling practice. We make excuses like, “I’m too busy,” or “I don’t have enough time.” But the truth is, if you want to reach your full potential, you need to make time for journalling.

The problem is that most of us don’t understand how to effectively journal or why it’s important. We don’t know how to use it as a tool to help us stay motivated and consistent in our self-improvement journey.

Without the right perspective, journalling can quickly become tedious and uninspiring. We don’t get the same satisfaction from writing down our thoughts and feelings that we do from watching a movie or going for a run.