how to combat constant thoughts of her

#heartbreak #healing #therapy #life

Dealing with constant thoughts of her can be agonizing. For me, walking helps. I often find myself walking for hours to clear my mind.

Accepting Reality

It’s important to snap out of the delusion. She left, and it’s over. Recognizing this helps in moving forward.

The Power of Suffering

I struggled with depression, but a friend reminded me that suffering can be transformative. It led me to start this channel and articulate my thoughts.

Embracing Growth

Heartbreak at a young age can be beneficial. It allows us to learn and mature. Experiencing this earlier gives more time for personal growth.

Combatting Negative Thoughts

Avoid dwelling on sadness. Instead, find activities to distract yourself. For me, it’s walking and creating videos.

Conclusion

Everyone deserves to laugh and find joy again. Embrace the journey of healing and keep moving forward.